2020: Waterfall Midnight Mountain Excursion
byIt is that time of the year again. Time to climb to Bonita Falls in the San Bernardino Mountains. All of the details can…
Nutrition + Healing
The Power of Water II: Distilled Water Myths
byIn my experience there are really only two groups of people that make distilled water consumption part of their lifestyle; Martial artists and extreme…
The Power of Water
byAlkaline, Mineralized, Vapor Distilled, Reverse Osmosis, Structured, Vortexed, Electrolyzed, Volcanic, Organic (tapped from trees), Spring, Fluorodated, Non-Fluordated, etc. There is a long list of…
Why Grassfed?
byMany of you ask me why I only eat 100% grass-fed, vegetarian, wild, or heritage meats. This pretty much sums up all of the…