TOMACELLI ACADEMY: Slab of Salvation 2020
byThis past weekend we went off on yet another academy adventure. This time to the desert of Slab City, California. Often referred to as…
JOE MOREIRA: Know your #PRINCIPLES
byOur Master Instructor at Tomacelli Academy, Joe Moreira, is always talking, teaching, and explaining his ‘principles’. Once you understand what your principles are and…
2020: Waterfall Midnight Mountain Excursion
byIt is that time of the year again. Time to climb to Bonita Falls in the San Bernardino Mountains. All of the details can…
The Power of Water II: Distilled Water Myths
byIn my experience there are really only two groups of people that make distilled water consumption part of their lifestyle; Martial artists and extreme…
The Power of Water
byAlkaline, Mineralized, Vapor Distilled, Reverse Osmosis, Structured, Vortexed, Electrolyzed, Volcanic, Organic (tapped from trees), Spring, Fluorodated, Non-Fluordated, etc. There is a long list of…
Why Grassfed?
byMany of you ask me why I only eat 100% grass-fed, vegetarian, wild, or heritage meats. This pretty much sums up all of the…
2019-2020 Team Moreira Gathering
byIt’s that time again. The season when much of Team Moreira makes the pilgrimage to Team Moreira International Headquarters for the yearly family gathering….
Tony Colacino: Fellow #JIUJITSUMAN & Fallen Father…
byWhen one of our own falls, it becomes our duty as his Jiu-Jitsu family, to help in every and all ways we can. This…
Max “Red Velvet” Gamboa takes his second amateur MMA win!
byMax “Red Velvet” Gamboa gained his second amateur MMA win in Las Vegas two weeks ago at the TuffNUff event at the Cox Pavilion. …
CHRISTINA DIAZ: FULL CLIP HEAD KICK
byThis past weekend Tomacelli Academy had it’s first female MMA fighter take to the cage and canvas. The TuffNuff card at the Cox Pavilion in…