Good morning Americans! It is time to learn some practical skills. Skills so practical and important that one day you may end up saving a life with them. It is a crazy world out there….some would argue getting even crazier. Therefor it is always best to be better prepared than to be a victim. Take […]
REGEN: Jeremy Pricer Regenerative Stretching “Jeremy approached me one day after class and asked if he could teach what he liked to call ‘REGEN’ or better known as his ‘Regenerative Stretching’ after class one or two days a week. Little did we know it would be so much more! Opening up joints and letting […]
The Academy Doctor Dr. Hank R. Williams, DC “Hank was on of my first students at the Academy circa 2007. From the first day I met him I knew there was a certain knowledge that he possessed that was second to none and very appealing. So as he continued to attend the Academy, I continued to […]
For a limited time only. We are offering an unheard of $299/month family membership. Yes that means your whole family can train for half of the cost of the average martials arts family membership, and best yet, NO CONTRACTS! Just a simple month to month agreement with a 30 day written cancellation notice. It’s that […]
This is Tanner Grover. My best friend, my inspiration, and the reason I keep pushing through the hardest of times NO MATTER WHAT. For those of you who think you have it tough… For those of you who think your injuries prevent you from doing what your LOVE… For those of you that think achieving […]
Some of you may have already met Lea several years ago when Tomacelli Academy was a part of Iron Bodies gym….circa 2009ish. She is #MEXICANRAGE’s, aka Adrian Gutierrez, one of our resident Pro MMA fighters, sister in law…and she is one helluva masseuse. She has been honing her skills for the past five years and […]
Orange County BJJ has a long history in Southern California. Whether Martial Artists came form Japan, China, Brazil, Philipines, etc., they all seemed to have taken root here in Southern California. Here is a spectacular two part interview by http://www.budovideos.com with our very own Coral Belt, Master Joe Moreira. It’s two parts. Take the time to learn […]
SASDEF KIDS. The best kind of summer fun! Tomacelli is proud to announce another new member of the coaching staff. Brazilian Jiu-Jitsu Blackbelt and Self Defense specialist Professor Mike Postil, as well as the founder of SASDEF: Situational Awareness Self-Defense, brings to your children the knowledge and skill sets needed for your children to not only […]
Good morning Americans! It is time to learn some practical skills. Skills so practical and important that one day you may end up saving a life with them. It is a crazy world out there….some would argue getting even crazier. Therefor it is always best to be better prepared than to be a victim. Take […]
REGEN: Jeremy Pricer Regenerative Stretching “Jeremy approached me one day after class and asked if he could teach what he liked to call ‘REGEN’ or better known as his ‘Regenerative Stretching’ after class one or two days a week. Little did we know it would be so much more! Opening up joints and letting […]
The Academy Doctor Dr. Hank R. Williams, DC “Hank was on of my first students at the Academy circa 2007. From the first day I met him I knew there was a certain knowledge that he possessed that was second to none and very appealing. So as he continued to attend the Academy, I continued to […]
For a limited time only. We are offering an unheard of $299/month family membership. Yes that means your whole family can train for half of the cost of the average martials arts family membership, and best yet, NO CONTRACTS! Just a simple month to month agreement with a 30 day written cancellation notice. It’s that […]
This is Tanner Grover. My best friend, my inspiration, and the reason I keep pushing through the hardest of times NO MATTER WHAT. For those of you who think you have it tough… For those of you who think your injuries prevent you from doing what your LOVE… For those of you that think achieving […]
Some of you may have already met Lea several years ago when Tomacelli Academy was a part of Iron Bodies gym….circa 2009ish. She is #MEXICANRAGE’s, aka Adrian Gutierrez, one of our resident Pro MMA fighters, sister in law…and she is one helluva masseuse. She has been honing her skills for the past five years and […]
Orange County BJJ has a long history in Southern California. Whether Martial Artists came form Japan, China, Brazil, Philipines, etc., they all seemed to have taken root here in Southern California. Here is a spectacular two part interview by http://www.budovideos.com with our very own Coral Belt, Master Joe Moreira. It’s two parts. Take the time to learn […]
SASDEF KIDS. The best kind of summer fun! Tomacelli is proud to announce another new member of the coaching staff. Brazilian Jiu-Jitsu Blackbelt and Self Defense specialist Professor Mike Postil, as well as the founder of SASDEF: Situational Awareness Self-Defense, brings to your children the knowledge and skill sets needed for your children to not only […]
Tomacelli Academy welcomes Dave Jansson & his OC Muay Thai I first met Dave Jansson, well I can’t remember if I met him, or if I just watched him train his Muay Thai fighters off of Harbor Blvd at Joe Moreira’s Brazililan Jiu-Jitsu school. It was pretty intense to say the least. I knew a […]
Everyone at Tomacelli Academy knows how crazy I am about clean fuel for the body. So in lieu of just talking about the fuel I choose for my body, and instead of just showing you on Instagram and Facebook posts, I have decided to put the proper fuel at your fingertips for optimum performance on […]
Fill in your information below and I will personally get you scheduled and started! -Prof. Mike
Tonight. Bloodtime. The last phase of Garrett Whitman's black belt initiation will be tonight at the 7:00PM Advanced Class. Bring your gloves.
Today's schedule for Monday Jun 26, 2017
11:30AM Brazilian Jiu-Jitsu
4:30PM Kids Boxing
5:00PM Ground Striking & Defense
6:00PM Brazilian Jiu-Jitsu Fundamentals (Gi Class)
7:00PM Brazilian Jiu-Jitsu Int./.Adv. (Gi Class) BLACK BELT INITIATION.
#brazilianjiujitsu #selfdefense #valetudo #kids #bjj #mma #mixedmartialarts #muaythai #striking #grappling #ufc #combatives #OrangeCounty #jj #boxing #costamesa #newportbeach #organic #blackbelt @joemoreira_jiujitsu @marco.ruas @ocmuaythai @martinrdp @mikepostil @thegentlejuggernaut @aaframeathletic
@whitmangrapplingarts @thesocialfitnessnetwork @classicboxingcoach @startigger12 #judo
Black Belt Testing has begun.
#brazilianjiujitsu #selfdefense #valetudo #kids #bjj #mma #mixedmartialarts #muaythai #striking #grappling #ufc #combatives #OrangeCounty #jj #boxing #costamesa #newportbeach #organic #blackbelt @joemoreira_jiujitsu @marco.ruas @ocmuaythai @martinrdp @mikepostil @thegentlejuggernaut @aaframeathletic
@whitmangrapplingarts @thesocialfitnessnetwork @classicboxingcoach @startigger12 #judo @fullclipxtina
Soon to be Black Belt #3 GARRETT WHITMAN Black Belt Initiation this Saturday BEGINS AT 7:00AM tomorrow.
Until then TRAIN WITH A UFC LEGEND & CHAMP MARCO RUAS AT 6:30PM TONIGHT.
Marco wants to start handing/testing for rank in Ruas Vale Tudo to the Academy strikers. So get to class and #SHOWYOURWORTH. Be at class ON TIME.
Friday Jun 23, 2017
5:30PM Combatives & Self Defense
6:30PM MMA Class with Marco "King of the Streets" Ruas
#brazilianjiujitsu #selfdefense #valetudo #kids #bjj #mma #mixedmartialarts #muaythai #striking #grappling #ufc #combatives #OrangeCounty #jj #boxing #costamesa #newportbeach #organic #blackbelt @joemoreira_jiujitsu @marco.ruas @ocmuaythai @martinrdp @mikepostil @thegentlejuggernaut @aaframeathletic
@whitmangrapplingarts @thesocialfitnessnetwork @classicboxingcoach @startigger12 #judo @fullclipxtina